Certified sound healer Frances Murphy will lead a guided sound bath featuring the soothing sounds and vibrations of crystal singing bowls, a crystal singing pyramid, chimes and other sound instruments. Participants can experience rest, relaxation and a meditative state while allowing the release of stuck energies or emotions as Murphy plays.

Each session is unique but most participants find it to be a form of stress relief. The singing bowls are crafted to resonate with the frequencies of each chakra, offering opportunities for energetic balance and healing.

Sessions will be held from 7 to 8 p.m. on Oct. 29, Nov. 12 and Dec. 22.

Attendees may choose to sit with chairs provided or lie down. Those who prefer to lie down are encouraged to bring a yoga mat, pillow and blanket.

< Back to Calendar of Events