Participants gather between 8:30 and 9 a.m. for hot and cold teas, a shot of house-made anti-inflammatory turmeric and ginger juice and fruit to set intentions. Attendees may walk the labyrinth and burn sage or bay leaves by the fire.

The day includes a group meditation on loving kindness with the horses in the arena. Two at a time, attendees rotate between reiki sessions with the horses and sound healing, individual meditation, journaling and farm exploration, and a mini sound healing facial in the bunkhouse. The group rotates every 45 minutes so each person experiences a reiki sound healing session with the horses, a mini sound healing facial and two sessions for meditation, journaling and engagement with the animals on the farm.

Lunch consists of farm-fresh salad, fruit and quiche served by the pool. The group gathers by a small fire pit to close the day.

The event celebrates the fall equinox and encourages participants to find inner balance.

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