Lie down, get comfortable, and experience the powerful frequencies of the crystal singing bowls. As the sound evolves, practice the art of acceptance and become aware of sensations, thoughts, emotions and memories that arise and give way to a deep state of relaxation. No skills, abilities, or beliefs are required to participate and/or benefit from the experience. You may bring a yoga mat, blanket and/or a pillow; chairs are also available.
Classes scheduled to meet in the McGinley Pavilion, an outdoor location, will be moved inside the Regenstein Center in inclement weather.
Admission Cost
For more information, call 847.835.5440
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